{"id":23164,"date":"2024-06-17T07:48:00","date_gmt":"2024-06-17T11:48:00","guid":{"rendered":"https:\/\/medicart.com\/?p=23164"},"modified":"2024-06-17T10:12:22","modified_gmt":"2024-06-17T14:12:22","slug":"in-firm-control-of-her-own-well-being","status":"publish","type":"post","link":"https:\/\/medicart.com\/en\/in-firm-control-of-her-own-well-being\/","title":{"rendered":"In firm control of her own well-being"},"content":{"rendered":"
Genevi\u00e8ve Borne was diagnosed with cancer while in her early 40s. Fifteen years later, she still views the event as a wake-up call that drove her to make her health a priority after\u00a0going into remission.<\/p>\n

\u201cOver time, I realized that focusing on your health means eliminating sources of stress, taking time for yourself, and\u00a0ensuring you really love what you do. Before, stress used\u00a0to\u00a0drive me,\u201d said Genevi\u00e8ve, who has hosted many shows on\u00a0MusiquePlus, TVA, T\u00e9l\u00e9-Qu\u00e9bec, Radio-Canada, and\u00a0\u00c9vasion. Hers was the epitome of a jet-set lifestyle, and\u00a0she\u00a0became a\u00a0permanent fixture at artistic performances, on\u00a0red\u00a0carpets, and even at fashion shows.<\/p>\n

\u201cWhen you\u2019re young, you\u00a0want to\u00a0build up your life and career. Slowing down never crosses your mind,\u201d she added. \u201cWhen I understood that stress had a negative impact and\u00a0that it could potentially put my health at risk, I didn\u2019t want it in my life anymore.\u201d She therefore decided to prioritize a healthy, balanced, and stress-free lifestyle.<\/p>\n

Inner Happiness leads to looking healthy<\/strong><\/h3>\n

Genevi\u00e8ve loves lovely things, fashionable clothing, and donning makeup for special occasions. But beyond the sequins and high heels, she believes that beauty and well-being are the keys to healthy living.<\/p>\n

\u201cI eat well, I haven\u2019t had a drink in 15 years, and I walk a lot. When you take care of yourself, it shows! My eyes sparkle even\u00a0more, my skin is radiant.\u201d Her passions\u2014travelling, photography, fashion\u2014are also a huge source of joy. And so\u00a0is\u00a0music! It\u2019s no\u00a0secret that music has and still plays a huge part in her life. For\u00a0this host, there\u2019s just nothing like listening to a\u00a0good song. \u201cDiscovering new musical artists and sharing them with friends makes me incredibly happy. I even make special playlists for them when they come over for dinner!\u201d<\/p>\n

One childhood memory stands out for her. When she was barely 10, her father set up a discotheque in their basement, complete with shimmery walls, black curtains, a disco ball, and a\u00a0turntable! Genevi\u00e8ve loved having her friends over and\u00a0making them listen to new hits… In a way, that is still true of\u00a0Genevi\u00e8ve at 55! \u201cIt\u2019s funny how you become what you always\u00a0were, right?\u201d<\/p>\n

\u201cDiscovering new things, travelling,\u00a0being curious: they all keep me happy. And when I\u2019m happy, I\u00a0feel\u00a0good. I even glow more.\u201d<\/p>\n

Comforting rituals<\/strong><\/h3>\n

A typical evening beauty routine involves a hot bath, a\u00a0moisturizing hair treatment, and a sheet mask. So\u00a0simple yet so soothing!<\/p>\n

Genevi\u00e8ve also enjoys spending a day at the spa to unwind. \u201cI love getting massages and facial treatments. I\u2019m a huge fan of Epiderma\u2019s peeling treatment. It\u2019s so relaxing and leaves me with a glowing complexion. I feel like time stops during these moments. I can relax and really focus on myself.\u201d<\/p>\n

Photo : Marianne L\u00e9vesque<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"

Genevi\u00e8ve Borne was diagnosed with cancer while in her early 40s. Fifteen years later, she still views the event as a wake-up call that drove her to make her health a priority after\u00a0going into remission.<\/p>\n","protected":false},"author":37000,"featured_media":23174,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[926,902,931],"tags":[906,482,572,985,575,986],"acf":[],"yoast_head":"\nOur one-on-one with Genevi\u00e8ve Borne<\/title>\n<meta name=\"description\" content=\"A typical evening beauty routine for Genevi\u00e8ve Borne involves a hot bath, a\u00a0moisturizing hair treatment, and a sheet mask. 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